Nature is the best source for any cure. It has all the items we need for health and beauty, no side effects and cheap too! Many people turn more to nature instead of remedies of regular type.
This drink is the best one, chia seeds and lemon for detox, immunity and weight loss.
- 1 lemon
- 1 and ½ glasses water
- 1 tbsp chia seeds
- 1 tbsp honey
Method of preparation:
Soak the chia in water for 60 min, then mix all items in a blender.
Drink this smoothie every day before breakfast and lose 40 lbs in 30 days, with workouts and healthy diet too.
This works amazing and all items are healthy. Lemons have minerals and vitamins that detox us, make immunity better and have no calories. Also there is fiber here for clean digestive system and better metabolism. Chia seeds have antioxidants, fibers, proteins, omega 3, calcium for satiety and regulated blood sugar.
Have this daily and be amazed.